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Paleo Tortilla Wrap Recipe - Made with coconut flour! Simple and quick recipe for soft, foldable tortilla wraps

Paleo Tortilla Wrap Recipe - Made with Coconut Flour

This paleo tortilla wrap recipe is easy and quick to make. All you need is 4 ingredients! These paleo wraps are gluten free, grain free, dairy free and low carb.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 people
Calories 82kcal
Author Lori Ryman



  • Combine all the ingredients in a bowl and stir the batter well.
  • Add a tablespoon of coconut oil (or any oil) to skillet and heat to medium.
  • Pour about ¼ to ½ of the batter on to the skillet. I usually make one at a time as I make them pretty large.
  • Let it cook for a few minutes until you see the edges turn lightly browned (just as you do for pancakes). Then flip it over. Let it cook on the other side for a couple of minutes before removing from the pan.
  • Let cool for 10 minutes.


Serving: 1wrap | Calories: 82kcal | Carbohydrates: 1.2g | Protein: 6.8g | Fat: 5.5g | Saturated Fat: 1.8g | Cholesterol: 196mg | Sodium: 78mg | Potassium: 71mg | Fiber: 0.5g | Sugar: 0.5g | Calcium: 20mg | Iron: 0.9mg