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Avocado Ice Cream Recipe - This recipe for avocado ice cream is dairy free, gluten free and paleo

Avocado Ice Cream Recipe

This avocado ice cream is a delicious and healthy dairy free version. It is also paleo friendly. It is a healthy and tasty cold dessert that's a perfect treat.
Course Dessert
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 people
Calories 243kcal
Author Lori Ryman



  • Peel avocados or cut them in half and remove the pit, scraping out the flesh.
  • Smash avocado meat with a fork until no lumps or place in a blender.
  • Add all of the other ingredients and blend on medium until you get a nice smooth consistency. If you don't have a blender, you can mix them by hand.
  • Take it out of the blender and pour it into a container. Freeze it for a minimum of 2 hours or overnight.


Sometimes the ice cream may be too frozen to eat directly from the freezer, so you may have to let it stand a little while in order for it to defrost (10 to 20 minutes).


Serving: 2scoops | Calories: 243kcal | Carbohydrates: 21.6g | Protein: 1.9g | Fat: 18.5g | Saturated Fat: 5.8g | Sodium: 54mg | Potassium: 431mg | Fiber: 5.7g | Sugar: 14.7g | Calcium: 10mg | Iron: 0.7mg