Spring is finally here and this year I’m really excited about my garden because I’m going to do a raised bed garden for the first time. I have been planning this for a while and I have been growing some of my plants from seeds. They are all doing great and even outgrowing their containers while ...
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Vitamix 5200s Giveaway $482 value
This month, I’m giving away a Vitamix 5200s Blender, a $482.50 value! This Vitamix blender has been on my wish list for quite a while. It is one of the most highly recommended kitchen appliances. You can use it for making nut butters, ice cream, and hot/cold soups. It is also great for grinding ...
E-Book Bundle Sale! 30 Books for Only $39, Value of $479
I'm excited to share with you this great E-book bundle! This E-book bundle includes 30 books from your favorite natural health and real food bloggers! It is on SALE for only this week, for $39 which is a fantastic deal as all of the books regularly priced would be $479. *That's over a 90% ...
How Many Hours of Sleep Do You Need for Optimal Health? More Than You Think!
Do you follow the old number of 6 to 8 hours? How many hours of sleep do you need, really? Myths About How Many Hours of Sleep You Need Most people say that if you get 6 to 8 hours of sleep you're good to go! There also some that say getting over 8 hours of sleep is harmful to your health, yikes, ...