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Anxiety depletes magnesium

Anxiety Depletes Magnesium

Published September 23, 2012 Last Updated April 2, 2019 By Lori Ryman 24 Comments

Anxiety Depletes Magnesium, Magnesium Deficiency Causes Anxiety

Anxiety and Stress Can Deplete Magnesium Anxiety depletes magnesium in our bodies which can then further exacerbate the anxiety. If you have anxiety it is extremely important to make sure you are getting adequate amounts of magnesium. Most likely this will mean adding in a magnesium supplement or ...

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Filed Under: How to get Nutrients Tagged With: Anxiety depletes magnesium

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