I’m not a big dessert person, but when I do want something sweet, I like to have the healthiest treat I can make so….I like to eat paleo – my favorites being paleo chocolate chip cookies or paleo blueberry muffins. I usually make blueberry muffins for birthday parties and get-togethers because I ...
Paleo Recipes
Gluten Free Apple Cinnamon Muffins (Paleo and Dairy Free)
This past week it’s been really starting to feel like fall with the leaves changing color and the cooler weather! When I came back from the local apple orchard, I wanted to make a dessert that incorporated the fresh apples I picked, using a recipe that would be simple and quick to make. I thought I ...
Paleo Burger Buns made with coconut flour – Gluten free, grain free
A few weeks ago I posted my paleo loaf bread recipe. Although that bread is delicious and makes great toast or is great as a side with dinner, it has one problem. It just isn't strong enough to hold together for a large burger or sandwich without breaking apart. I wanted to create a recipe specially ...
Coconut Flour Loaf Bread Recipe (Paleo)
I follow the paleo diet, but I have to secretly tell you that occasionally I wish I could go back to my pre-paleo days and eat some old fashioned homemade bread. Bread was always hard for me to give up especially because bread used to be my comfort food; my mom always made us tea and her freshly ...
Avocado Ice Cream Recipe – Dairy free, gluten free, and paleo
Avocado ice cream is a delicious treat to enjoy while getting all of the health benefits of avocados. I created this avocado ice cream recipe to make a dairy free and refined sugar free version of some of the recipes I found. I love avocados, I love them so much I have one every day with lunch. ...
Coconut Flour Bread Recipe – Perfect Sandwich Bread
I used to be a big bread eater and it was always the toughest thing for me to go without once I switched to eating a real food, paleo based diet and going gluten free over 5 years ago. After I changed my diet, I especially missed eating sandwich breads. I love being able to just throw together a ...
Easy to Make Paleo Nut Bars
Do you like nuts? If you do, you’ll love these paleo nut bars! Since starting the paleo diet, I’m always searching for good healthy snack options that are easy to make. I wish I could just go down to the health food store and pick up a paleo snack bar to take with me on the go, but it doesn’t exist. ...
Naturally Colored Paleo Frosting Recipes
What’s Christmas cookies without the fun of decorating them? It’s like having a cake without the frosting! But how can frosting be healthy? There’s an easy and healthy alternative to the sugar laden highly processed frosting you buy in the food store! The answer is a paleo frosting recipe and the ...
Cut-Out Coconut Flour Cookies Recipe – Paleo Christmas Cookies
I love the holiday season! One of my favorite childhood memories is making Christmas cookies. I remember always making the dough from scratch, rolling out the dough and having fun picking out which cookie cutters to use. My mission this year was to make some cut-out coconut flour cookies for ...
Coconut Flour Banana Bread with Nuts
With Thanksgiving here, I wanted to make a delicious healthy dessert to put out on the table for quests that drop in over the week. I was planning on making a cranberry bread, but since I had a whole bunch of ripe bananas sitting on my kitchen counter, I decided to make a coconut flour banana ...