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These paleo blueberry muffins are one of my favorite snacks! They also go great on the side with your breakfast! I usually grab one on my way out the door when I’m going to work.
After trying this recipe out a few times, I finally found the perfect amount for each ingredient. These paleo blueberry muffins are soo delicious! They are moist and just the right consistency! They taste just like a regular blueberry muffin, well, actually, even better! And they’re healthy!
I brought a large batch of these to a family get together and they were a huge hit. Within 10 minutes everyone had taken at least two each! No one even questioned what they were made of, thinking they were just homemade blueberry muffins. After telling them that they were organic coconut flour blueberry muffins, everyone was asking for the recipe!
Nothing like eating warm paleo blueberry muffins right out of the oven! Or you can store them in your refrigerator or freezer if you’re not going to eat them right away.
Paleo Blueberry Muffins are a Healthy Treat
These paleo blueberry muffins are grain free, gluten free, dairy free, and low carb! Each muffin is about 2 net carbs!
They are a healthy treat to enjoy! This recipe is great because it is naturally sweetened with raw honey. There is no refined sugar, which is in most muffins and muffin recipes. Refined sugar has been found to have negative health effects. It has been linked to depressing the immune system and increasing the risk of cancer. So, I make sure to always use natural raw honey as a sweeter instead of any refined sugar, such as white sugar.
Paleo Blueberry Muffins Recipe
Ingredients:
-1/2 cup of Coconut Flour
-4 ½ tablespoons of Coconut Oil
-6 Organic Eggs
-4 tablespoons of milk (coconut milk works great) or water
-1/2 teaspoon Apple Cider Vinegar
-1/2 teaspoon Baking Soda
-1/4 teaspoon Baking Powder (aluminum free)
-1 teaspoon Cinnamon
-1/4 teaspoon sea salt
-2 tablespoons Raw Honey or Stevia (optional)
-1/2 cup of blueberries
Directions:
- Combine all wet ingredients into a large bowl.
- In a separate bowl combine all dry ingredients.
- Mix together wet and dry ingredients.
- Add blueberries to the batter and stir well.
- Pour the batter into a muffin pan or baking cups. I like to line my muffin pan with these unbleached muffin cups.
- Bake at 400 degrees for 10-15 minutes or until lightly browned.
Want more paleo and coconut flour recipes? Check out my paleo bread recipe and paleo crackers recipe.
Thanks for sharing! Does it keep long?