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Home » Paleo Recipes » Flourless Brownies Recipe – Gluten free and grain free

Flourless Brownies Recipe – Gluten free and grain free

Published October 13, 2018 Last Updated August 2, 2019 By Lori Ryman 41 Comments

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Medically Reviewed By: Frank Setzler, MD

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This is the best recipe for flourless brownies. The brownies are soft, fluffy, yet chewy and super delicious.
Flourless Brownies Recipe - These brownies are soft, moist and delicious! This recipe is gluten free, grain free, dairy free, and paleo.A few years ago I remember seeing a popular flourless brownies recipe online and never got around to trying it out. Whenever I’m in the mood for some delicious brownies, I always use my recipe for paleo brownies made with coconut flour. This weekend we ran out of coconut flour, so I thought I would give a flourless brownies recipe a try!

I’m so glad I tried making flourless brownies because they came out delicious! They’re soft, moist and so chocolatey!

I used to make brownies all the time a few years ago and bring them as a treat to work. After not making brownies for several years and suddenly having them again, I realized how much I missed them. Something about having a delicious chocolate treat really helps me get through the day at work. Luckily, this flourless brownies recipe is pretty healthy, so you don’t have to feel guilty about enjoying them!

This recipe is quick to make, and you only need five ingredients! It’s gluten free, dairy free, grain free, paleo, and a healthier version of regular brownies.

The Best Way to Sweeten Flourless Brownies

This recipe is a combination of a few different recipes I tried. Most of the flourless brownies recipes that I came across had regular granulated sugar, so instead of regular sugar, I substituted raw honey. Raw honey is one of the healthiest natural sweeteners for recipes. Anytime I bake desserts; my first go-to sweetener is always honey. When I came up with this recipe, I also eliminated butter from the recipe and replaced it with coconut oil; that way, the recipe is dairy free.

You can use any good cooking oil for this flourless brownies recipe, if you have another type you prefer. I always like coconut oil because it is one of the healthier oils to use.Soft and Fudgy Flourless Brownies Recipe - This recipe is easy to make with only 5 ingredients.

Melt in Your Mouth Brownies

These brownies are so delicious and melt in your mouth. They aren’t as cake like as my recipe for paleo coconut flour brownies. They are a little more gooey and yummy fudgey.

If you love chocolate, this flourless brownies recipe is for you! Since there isn’t any flour in this recipe, the chocolate is pretty concentrated. I love chocolate and always look forward to chocolate treats like this one.This Recipe for Flourless Brownies Contains Just 5 Ingredients. These flourless brownies are grain free, gluten free and dairy free.

Flourless Brownies Recipe - These brownies are soft, moist and delicious! This recipe is gluten free, grain free, dairy free, and paleo.

Flourless Brownies Recipe

These flourless brownies are soft, moist, and melt in your mouth. The brownies are made without any flour, so they are gluten free, grain free and also paleo and dairy free.
4.85 from 13 votes
Print Pin Rate
Course: Dessert
Cuisine: American
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 9
Calories: 138kcal
Author: Lori Ryman

Ingredients

  • 1 cup raw cacao powder
  • 4 eggs
  • 1/2 to 3/4 cup raw honey
  • 1/4 cup coconut oil
  • pinch sea salt

Instructions

  • Add all of the ingredients to a large bowl and mix well.
  • Line the bottom of a 8-inch square pan (or similar size) with parchment paper.
  • Pour the batter into the pan and spread it out evenly.
  • Bake at 350 degrees for 20 to 30 minutes.
  • Let cool for 30 minutes before eating.

Nutrition

Serving: 1brownie | Calories: 138kcal | Carbohydrates: 15.7g | Protein: 2.5g | Fat: 8g | Saturated Fat: 5.9g | Cholesterol: 73mg | Sodium: 56mg | Potassium: 36mg | Fiber: 0.1g | Sugar: 15.6g | Calcium: 10mg | Iron: 0.4mg
Tried this recipe? Pin it for later!Mention @TreasuredTips or tag #TreasuredTips!

Easy to Make Flourless Brownies - This recipe for flourless brownies contains just 5 ingredients. The brownies are gluten free, grain free, dairy free, and paleo.

How to Store the Brownies

I usually leave these flourless brownies in an air tight container on my kitchen counter. They will last about five days at room temperature. They’re so good; we usually eat them all before five days is up. If you want to store them longer, you can keep them in the fridge or freezer. They can last about six months in the freezer.

Delicious Stacked Flourless Brownies - These flourless brownies are soft, moist and delicious! They are gluten free, grain free, and paleo.

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Filed Under: Gluten Free Recipes, Paleo Recipes, Recipes Tagged With: brownies, dairy free, dessert, Gluten Free, grain free, paleo

About Lori Ryman

Lori Ryman, BS, MS, has been dedicated to researching natural alternatives for the past 15 years. Lori has a background in research methods, health, and nutrition. She started with an Interest in natural alternatives to improve her own health and she continues to share natural DIY projects, recipes and natural alternatives with millions of viewers on treasuredtips.com.

Lori’s research for posts is based on peer reviewed evidenced-based research. Lori is a published author in a peer reviewed research journal. Her work has been covered by MSN, The Huffington Post, wikiHow, The New York Times, and many more.

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Reader Interactions

Comments

  1. Emily

    February 22, 2020 at 11:07 pm

    Do the tops really crackle????? And do they have chewy edges??? I have a sneaking suspicion that those pictures weren’t from this recipe. It’s too good to be true!

    Reply
  2. Ashley

    February 19, 2020 at 9:07 pm

    These were far too cakey even at 20 min. Do you know what might have gone wrong?

    Reply
  3. Irina

    October 26, 2019 at 3:40 pm

    Could you please write grams? How many grams are there in a cup of cocoa powder?

    Reply
  4. Joyce

    August 27, 2019 at 8:08 am

    5 stars
    I’m going to make these for my church’s local group for Saturday’s dinner after our Sabbath service. Out of 22 of us, five of us need to be gf, two of us have to be dairy free and refined sugar free (and I like using raw honey for my sweetener in nearly everything) and one little girl and I have so many allergies, her mother has to make and bring the child’s dinner separately, and i have to make and take my own separate meal. Everyone else does a carefully planned potluck, so 99% of the time, I don’t get to enjoy any of the delicious foods they’re all eating. This Saturday, though, I’ll get to share these fabulous brownies, and even the little girl who is so allergic to everything will be able to enjoy a very small piece.
    Thank you for such a delicious, wonderfully chocolatey brownie recipe!

    Reply
  5. Samantha Rambali

    August 12, 2019 at 8:21 pm

    Do you use refined or unrefined coconut oil? I made these and they are amazing! My first time baking with coconut oil. Thanks for sharing.

    Reply
  6. Gwen

    July 20, 2019 at 6:40 am

    Do you melt the coconut oil?

    Reply
    • Lori Ryman

      August 13, 2019 at 10:05 am

      Yes, measure the coconut oil when it’s liquid.

      Reply
  7. Dani Knight

    July 18, 2019 at 2:20 pm

    Hello,
    I was wondering if I could use carob powder instead of cacoa?

    Reply
    • Lori Ryman

      August 13, 2019 at 10:05 am

      Sure, that should work. I haven’t tried it myself. Let us know how it turns out.

      Reply
  8. Amanda

    July 8, 2019 at 2:32 pm

    Did you melt your coconut oil first? These look amazing!!

    Reply
    • Lori Ryman

      August 5, 2019 at 4:01 pm

      Yes, measure the coconut oil when it’s liquid.

      Reply
  9. Dianna Baker

    May 18, 2019 at 1:20 pm

    Hi, Lori, trying your recipe! Wondering, though, can you sub out egg whites for whole eggs? How many egg whites would you suggest? Thanks, Dianna (PS Love your Paleo Flour Blend!!)

    Reply
    • Lori Ryman

      June 11, 2019 at 11:01 am

      Hi Dianna, sure you can try that. Let us know how it turns out if you give it a try.

      Reply
  10. Merve Ataç

    April 9, 2019 at 3:39 am

    Hey! This recipe looks fantastic 🙂 My question is: by “degree” do you mean Celcius or Fahrenheit?

    Reply
    • Lori Ryman

      April 13, 2019 at 10:12 pm

      Thank you! It’s Fahrenheit.

      Reply
  11. Susannah

    March 19, 2019 at 2:23 pm

    5 stars
    These look sooooo good! Definitely going to try this recipe!

    Reply
    • Lori

      March 27, 2019 at 12:24 am

      Thank you Susannah!

      Reply
  12. Anna

    February 2, 2019 at 5:48 pm

    5 stars
    I know you said any oil could be used, but could it be olive oil? 😂 just want to make sure!

    Reply
    • Lori

      February 5, 2019 at 3:46 pm

      Yes, that should work.

      Reply
      • Anonymous

        February 5, 2019 at 7:07 pm

        Okay, thank you!

        Reply
  13. Katie

    December 7, 2018 at 10:38 am

    5 stars
    Thank you for this recipe! It’s so easy and tastes great, and thanks to the lack of flour, it doesn’t have the slightly grainy texture of a lot of other gluten-free brownie recipes.

    Reply
    • Lori

      December 15, 2018 at 2:54 pm

      So glad you liked it! Thank you for sharing how it turned out 🙂

      Reply
  14. Ashley

    November 16, 2018 at 12:19 pm

    Hi, I’d there something you could recommend to use beside eggs?

    Thanks’

    Reply
    • Lori

      November 29, 2018 at 3:42 pm

      You can use any egg substitute for the recipe.

      Reply
  15. Carol Little R.H. @studiobotanica

    October 27, 2018 at 11:18 am

    5 stars
    WoW. These look SO decadent.. and with only 5 ingredients. I am making these for sure!
    Thanks for sharing. Melt-in-your-mouth pics!!

    Reply
  16. Lindsey Dietz

    October 26, 2018 at 10:48 am

    5 stars
    When I saw that perfectly crackled top in your photos, I thought, “No way these are flourless.” Then, when I saw they have 5 ingredients, again, I thought, “No way. These are not real.” And now I’m making them. 🙂 🙂 🙂 I love, love, LOVE recipes with minimal ingredients that still turn out amazing!

    Reply
    • Lori

      November 9, 2018 at 12:56 am

      Thanks! I was lucky that one brownie turned out really pretty looking to put in the center of the picture.

      Reply
  17. Shelby @Fitasamamabear

    October 24, 2018 at 3:01 pm

    5 stars
    Do you ever think you could live off brownies? Because I definitely think i could!

    Reply
  18. Recipes From The Homestead

    October 22, 2018 at 11:22 am

    5 stars
    They look so simple, yet so delicious and fudgy!

    Reply
  19. linda spiker

    October 19, 2018 at 10:05 am

    5 stars
    Holy moly. This recipe is perfection!

    Reply
  20. Megan Stevens

    October 15, 2018 at 7:35 pm

    5 stars
    I love how simple these are. The texture looks amazing!! Pinning lots!

    Reply
    • Lori

      November 9, 2018 at 12:40 am

      Thank you Megan!

      Reply
  21. Lana Sajaja

    October 15, 2018 at 4:48 pm

    4 stars
    Hello Heather,
    Coconut oil gives indigestion can use another oil, please recommend one for me.
    Thank you.

    Reply
    • Lori

      November 9, 2018 at 12:40 am

      Hi, any other kind of oil should work.

      Reply
  22. Renee D Kohley

    October 14, 2018 at 6:32 pm

    5 stars
    Well that ingredient list doesn’t get much easier! My girls will love making these!

    Reply
  23. Shirley Masaoka

    October 14, 2018 at 6:10 pm

    4 stars
    Carbs per piece and how many pieces? How much stevia instead of honey and if so, replace the volume with something else? Finally can Hersheys cocao work; both dark chocolate and milk chocolate?

    Reply
    • Lori

      November 9, 2018 at 12:26 am

      Hi Shirley, it makes about 9 brownies. I haven’t tried using stevia instead of honey, but that should work. Any brand of cocao flour should work too.

      Reply
  24. Yolanda Dobler

    October 14, 2018 at 1:18 pm

    Hi Heather, I am low carb so can I use a low carb sweetener like Erythritol and Stevia

    Thanks so much

    Yoli

    Reply
    • Lori

      November 9, 2018 at 12:24 am

      Hi Yoli, yes you can use a different sweetener.

      Reply
      • Yolanda

        November 10, 2018 at 1:55 pm

        Thank you Lori for getting back to me. I have them in the oven now but I used melted butter, do you think that will be ok?? I sure hope so..

        Thanks again

        Reply
        • Lori

          November 21, 2018 at 5:04 pm

          I haven’t tried it with melted butter. How’d they turn out?

          Reply

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