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Dry brushing

Dry Brushing: Improve Your Health in Just a Few Minutes a Day

Published August 18, 2013 Last Updated April 2, 2019 By Lori Ryman 47 Comments

Dry Brushing Benefits

I had the best night’s sleep the last couple of nights and I attribute that to starting a daily regimen of dry brushing!  I used to do dry brushing once a day, but stopped several months ago. At the time, I didn’t really like the brush I was using and it was awkward to hold.  But I ordered a new ...

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Filed Under: Health, Health Tips, Natural Remedies, Natural Skin Care Tagged With: Dry brushing, how to do dry brushing

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I'm Lori. I love living a natural lifestyle, DIY projects, and trying out new healthy recipes. Read More…

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