Are you a shower person or a bath person? I love baths, but I haven’t had the time the past few months and I really missed them, they are so relaxing! This past week though, I caught some type of virus, so I took a bath every night to reap the benefits of Epsom salts, which help ...
20 Germiest Places You Should Be Cleaning or Watching Out For
Who doesn’t like going in to public restrooms because of all the germs in there! If you’re like me you probably avoid touching the handles of the stall door, use a paper towel to turn on the faucet and maybe even flush the toilet with your foot. But although public bathrooms seem like the worst ...
Amber Necklace Benefits May Include Helping Your Thyroid
Have you heard about amber necklaces for babies or seen babies and toddlers wearing the pretty gold colored necklaces and wondered about it? If you haven’t, you’ll be surprised to know that thousands of parents praise them saying that they have an almost magical affect on their child that helps with ...
2 Easy DIY EyeShadow Primer Natural Alternatives
Does your eye shadow last after you put it on? I love using eye shadow to make my eyes look bigger, but I always had the problem of it disappearing about an hour after I put it on! So this week I wanted to share with you some DIY eyeshadow primer natural solutions to help eye shadow last longer. It ...
Don’t Miss Out on Oil Pulling Benefits
If you are looking for one thing that you can do to improve your overall health enormously, you should add oil pulling to your daily regimen. Many people say it helps them feel amazing! Oil pulling benefits have been reported, not only for oral health such as reducing tooth decay and cavities, but ...
Vitamix 5200s Giveaway $482 value
This month, I’m giving away a Vitamix 5200s Blender, a $482.50 value! This Vitamix blender has been on my wish list for quite a while. It is one of the most highly recommended kitchen appliances. You can use it for making nut butters, ice cream, and hot/cold soups. It is also great for grinding ...
How to Remove Soap Scum without Chemicals
If you’re wondering how to remove soap scum and want to have your bathroom look brand new without subjecting your family and yourself to harsh chemicals, you can clean all your bathroom fixtures naturally this easy way with baking soda and lemon. Last week, I was going to have some friends over ...
Healthy Hot Chocolate Recipe
January is the perfect month for hot chocolate! It’s so nice to come in from the cold and relax with a nice warm cup of hot chocolate by the fire. We just got 6 inches of snow in New England, so I was out enjoying it and doing some cross country skiing. When I was done, I was thinking how nice it’s ...
14 Home Remedies for Menstrual Cramps
What can you do if you have painful menstrual cramps, other than taking over the counter painkillers? There actually are some great home remedies for menstrual cramps that can help! I’ve been suffering with painful menstrual cramps ever since high school! Many times, I had to take two sick days off ...
Naturally Colored Paleo Frosting Recipes
What’s Christmas cookies without the fun of decorating them? It’s like having a cake without the frosting! But how can frosting be healthy? There’s an easy and healthy alternative to the sugar laden highly processed frosting you buy in the food store! The answer is a paleo frosting recipe and the ...