Improve Your Health with the Benefits of Lemon Water If there is one thing that I can’t go a day without, it’s a glass of lemon water in the morning. Drinking a glass of lemon water every morning is a simple and effective way to improve your health in many ways. This citrus fruit contains a ...
Alkalizing
Lemon Peel Benefits: Why You Shouldn’t Throw Out That Lemon Peel!
The health benefits of lemons and lemon juice are pretty well known. But if you’re like the majority of people, you are probably squeezing out the lemon juice and tossing the left over lemon peel in the trash! I used to do that too! But wait, wait, wait, that lemon peel contains even more ...
Top 7 Alkalizing Foods and All About Alkalizing Your Body
Over the past few years alkalizing has become more of a well known term, especially to those following natural health and healthy diets. Alkalizing your body is really quite simple and can be done by making a few changes to your diet. The chart above shows the pH scale of foods that are highly ...