Coconut oil sunscreen Did you know that coconut oil is a sunscreen? Seriously! If you’re headed out for a day of sun and want some UV protection all you need is to grab some coconut oil sunscreen from your kitchen! Native pacific islanders have been using coconut oil sunscreen for thousands of ...
How to Prevent Cancer
Red Onions vs White Onions, Which One’s Healthier?
Red Onions vs White Onions When it comes to onions, we have plenty of choices, red, yellow, or white. Have you ever wondered which type of onion is healthier? Both types of onions are powerful superfoods with anti-carcinogenic, antiviral, antibacterial, and antioxidant properties. Onions are ...
Health Benefits of Lemon Water
Improve Your Health with the Benefits of Lemon Water If there is one thing that I can’t go a day without, it’s a glass of lemon water in the morning. Drinking a glass of lemon water every morning is a simple and effective way to improve your health in many ways. This citrus fruit contains a ...
Toxic Furniture in Your Home Affecting Health
Toxic Furniture in Your Home Cancer Causing Chemicals in Your Living Room from Toxic Furniture So you’ve tried to remove all of the toxic chemicals in your home, but there’s one major one you probably don’t know about! It’s your furniture! Did you know that your furniture is actually toxic ...
5 Vitamin D Deficiency Symptoms You Need to Know
Are you experiencing any vitamin D deficiency symptoms? Could you have a vitamin D deficiency? Unless you spend every day soaking up the sun, eating wild salmon or take a supplement, low levels of vitamin D are likely. Vitamin D deficiency is one of the most common vitamin deficiencies. ...
Top 7 Alkalizing Foods and All About Alkalizing Your Body
Over the past few years alkalizing has become more of a well known term, especially to those following natural health and healthy diets. Alkalizing your body is really quite simple and can be done by making a few changes to your diet. The chart above shows the pH scale of foods that are highly ...
Garlic Health Benefits – Why You Should Eat Raw Garlic Daily
Garlic is a vegetable and is a species of the onion genus. Garlic is often used to add flavor to recipes and dishes. However, garlic can also be used as a medicine to prevent or treat a wide range of aliments and diseases. Garlic cloves contain many vital nutrients including vitamins, amino ...
Green Tea Prevents Cancer
New Study Shows Benefits of Green Tea Studies suggest that drinking green tea can help prevent cancer. Previous research has shown the benefits of consuming green tea including reducing the risk of breast, prostate, bladder, ovarian, lung, pancreatic and skin cancer. A recent ...