It seems like everyone is coming down with the stomach flu recently. Nearly all of my coworkers have had it in the past 2 weeks. So, I’m doing everything I can to try to prevent getting it. The best thing I’ve been doing besides taking my food based multivitamin, eating good, and getting good sleep, ...
coconut oil
DIY Coconut Oil Hair Mask
The first time I tried a coconut oil hair mask was about 3 years ago and the results were so great that I’m still using one regularly every week. Just after one use, my hair was moisturized, softer, less frizzy, and shiny! A coconut oil hair mask is one of the easiest hair masks to use because ...
Healthy Homemade Potato Chips made with Coconut Oil
I love eating crunchy healthy homemade potato chips with lunch and dipping them into avocado. I started making my own potato chips because it’s hard to find healthy potato chips at the store. I love this brand of potato chips made with coconut oil and no harmful ingredients; however, my local health ...