Are eggs good for you? 30 Reasons to Eat Eggs Eggs have gotten a bad rap in the past and unfortunately, many today still believe the wide spread misinformation. Are eggs good for you? Do they cause heart disease? Do they raise cholesterol? Should I avoid them? Depending on who you ask, you ...
One Ingredient Banana Ice Cream
Banana Ice Cream After being dairy-free for over five years, the one thing I’ve missed the most is delicious ice cream. When I found this recipe I was so excited that I could finally enjoy a nice cold treat that’s dairy free and nutritious! The best part is you only need one ingredient for ...
What to do with Dandelions
What to do With Dandelions, They are More than Just a Weed! Have you ever wondered what to do with dandelions in your yard? Sure, most people see them as a nuisance and want to get rid of them, but actually, they should be harvested due to their amazing health benefits. I’m actually trying to ...
How to Clean a Toothbrush Naturally
How to Clean a Toothbrush Naturally Did you know that toothbrushes harbor hundreds of thousands of bacteria just after one use? That's not including all of the bacteria your toothbrush picks up from being kept in your bathroom either! Most of us keep our toothbrushes sitting on the bathroom ...
Coconut Oil Sunscreen
Coconut oil sunscreen Did you know that coconut oil is a sunscreen? Seriously! If you’re headed out for a day of sun and want some UV protection all you need is to grab some coconut oil sunscreen from your kitchen! Native pacific islanders have been using coconut oil sunscreen for thousands of ...
E-Book Bundle Sale! 30 Books for Only $39, Value of $479
I'm excited to share with you this great E-book bundle! This E-book bundle includes 30 books from your favorite natural health and real food bloggers! It is on SALE for only this week, for $39 which is a fantastic deal as all of the books regularly priced would be $479. *That's over a 90% ...
Natural Repellent for Ticks
Natural Repellent for Ticks The weather is finally warming up, the sun is shining and ticks will soon be lurking in the grass! Depending on where you live, your yard may be covered with thousands of ticks or they may be of no concern. Since living in the Northeast, as soon as Spring comes around, I ...
How to Make Magnesium Oil
Make Your Own Magnesium Oil Over the past year or so I have been pretty much been obsessed with Epsom salts, which are used to boost your magnesium levels. Even though I had come across many posts and comments on magnesium oil, it wasn’t until about three months ago that I started researching what ...
Red Onions vs White Onions, Which One’s Healthier?
Red Onions vs White Onions When it comes to onions, we have plenty of choices, red, yellow, or white. Have you ever wondered which type of onion is healthier? Both types of onions are powerful superfoods with anti-carcinogenic, antiviral, antibacterial, and antioxidant properties. Onions are ...
Have Trouble Sleeping? Naturally Increase Melatonin and Sleep Better
Naturally Increase Melatonin for a Better Night's Rest Many have difficulty getting a good night’s sleep, even if you had enough time in your day to get in 8 or more hours of rest, many have difficulty falling asleep or wake up many times throughout the night. If you have difficulty sleeping, ...