Honey and Ginger Sore Throat Tea and Immune Booster Sore Throat Tea Sore throat tea is a great way to calm an inflamed throat or help prevent it! With so many coming down with colds and the flu these past few weeks, I wanted to share a great remedy for this time of year. This sore throat tea ...
How to Boost Immune System
Do You Breathe Correctly? Improve Your Health with This Simple Change
Find Out if You Breathe Correctly and Improve Your Health with this Simple Change Most of us never give much thought to how we are breathing. Breathing is typically just viewed as an automatic function of inhaling oxygen and exhaling carbon dioxide. Yet, 85 % of us do not breathe ...
Epsom Salt Detox Bath
Calm Your Inner Soul and Relax with an Epsom Salt Detox Bath Epsom Salt Detox Bath Epsom salt detox baths are a great way to detoxify your body, de-stress, and boost your immune system. I can not get enough of Epsom salt detox baths! I love how rejuvenated and energized I feel from them. ...
Top 7 Alkalizing Foods and All About Alkalizing Your Body
Over the past few years alkalizing has become more of a well known term, especially to those following natural health and healthy diets. Alkalizing your body is really quite simple and can be done by making a few changes to your diet. The chart above shows the pH scale of foods that are highly ...
Health Benefits of Avocados
Do you know the amazing health benefits of avocados? Avocados are extremely nutritious and can greatly benefit your health. In the past some have been concerned about avocados containing too much fat. However, this is a misconception, as the fat avocados do contain is the good kind. Not only that ...
10 Natural Cold Remedies
With winter upon us, these natural cold remedies will sure come in handy! Natural cold remedies have been used for hundreds of years. These natural cold remedies will help prevent seasonal colds, help you beat colds more quickly, and reduce the severity of your symptoms. These natural cold ...