New Study Shows Benefits of Green Tea Studies suggest that drinking green tea can help prevent cancer. Previous research has shown the benefits of consuming green tea including reducing the risk of breast, prostate, bladder, ovarian, lung, pancreatic and skin cancer. A recent ...
How to Wash Your Hair Without Shampoo – no poo
I haven’t washed my hair with Shampoo in about 1 year! So how do I wash my hair without shampoo? We’ll it’s really quite simple all you need is baking soda! Many refer to this as the “no poo method”. When I first heard about no poo, I originally was a little hesitant to try it as many who ...
Candida Yeast Causes Acne, personal experience
Candida Yeast Causes Acne, the Connection Is there a connection between candida yeast and acne? Could candida yeast cause acne? It caused my acne! What is Candida Yeast?Candida Albicans is a type of yeast that is naturally in our bodies. Yeast does not cause issues unless an imbalance ...
Coconut Flour Pumpkin Bread Recipe – Paleo
(Gluten Free, Grain Free, Dairy & Yeast Free) A fall favorite! Pumpkin is great anytime of year but the recipes are even more delicious when you can use fresh baked pumpkin. Although, canned pumpkin will also work. Since I just baked some homegrown pumpkins the other day, I decided to ...
10 Ways to All Naturally Boost Your Immune System and Prevent the Flu
It’s getting to that time of year to start preventing the flu and getting a cold. During the fall and winter seasons the risk of getting the flu increases dramatically. Although all of these tips to all naturally boost your immune system and prevent the flu are beneficial for overall health all ...
Is Candida Yeast Causing Your Health Issues?
Could your health issues be caused by yeast overgrowth? Many have a candida infection and don't know it! What is Candida Yeast? Candida Albicans is a type of yeast that is naturally present in our bodies. Typically, yeast will not cause issues or overgrow when the immune system keeps it under ...
Almond Flour Paleo Bread Recipe
Gluten Free, Grain Free, Dairy Free, Low Carb, Sugar & Yeast Free Paleo Bread Recipe: Are you looking for the perfect paleo bread recipe for a sandwich or for toast? This paleo bread recipe is perfect for both! After months of working on this recipe I have finally come up with the best ...
Raw Food Diet Cause Hypothyroid
The Raw Food Diet Can Cause Hypothyroid - if you're not getting the right nutrients -Hypothyroid occurs when your thyroid is not making enough thyroid hormone. There is somewhat of a misconception that issues with your thyroid have to be something you have always been battling or it has to ...
Anxiety Depletes Magnesium
Anxiety and Stress Can Deplete Magnesium Anxiety depletes magnesium in our bodies which can then further exacerbate the anxiety. If you have anxiety it is extremely important to make sure you are getting adequate amounts of magnesium. Most likely this will mean adding in a magnesium supplement or ...
Gluten Free Paleo Crackers Recipe
Crunchy and delicious low carb, gluten free paleo crackers recipe! There aren't too many gluten free Paleo Crackers Recipes online and the few that I have tried came out soft and with a consistency similar to a cookie. So I wanted to share with you this great recipe! They are nice and crunchy and ...