Are you experiencing any vitamin D deficiency symptoms? Could you have a vitamin D deficiency? Unless you spend every day soaking up the sun, eating wild salmon or take a supplement, low levels of vitamin D are likely. Vitamin D deficiency is one of the most common vitamin deficiencies. ...
Avocado Salad Recipe with Dressing
Avocados add a delicious rich and creamy taste to any recipe. For an avocado salad you can use smashed or chopped avocados. For this avocado salad recipe I used an avocado in combination with a few other ingredients to create a salad dressing. This avocado salad recipe is my absolute favorite ...
Top 7 Alkalizing Foods and All About Alkalizing Your Body
Over the past few years alkalizing has become more of a well known term, especially to those following natural health and healthy diets. Alkalizing your body is really quite simple and can be done by making a few changes to your diet. The chart above shows the pH scale of foods that are highly ...
Naturally Whiten Teeth with These Home Remedies
Are techniques to naturally whiten teeth effective? Today I am listing the top 7 ways to naturally whiten teeth and they really work. The best part is you don’t have to worry about them damaging your teeth or your health! Why You Should Naturally Whiten Teeth Although there are many ...
Health Benefits of Avocados
Do you know the amazing health benefits of avocados? Avocados are extremely nutritious and can greatly benefit your health. In the past some have been concerned about avocados containing too much fat. However, this is a misconception, as the fat avocados do contain is the good kind. Not only that ...
10 Natural Cold Remedies
With winter upon us, these natural cold remedies will sure come in handy! Natural cold remedies have been used for hundreds of years. These natural cold remedies will help prevent seasonal colds, help you beat colds more quickly, and reduce the severity of your symptoms. These natural cold ...
Bone Broth Soup Recipe
What is Bone Broth Soup: Bone broth soup can be made by adding your favorite vegetables and spices to bone broth. It contains all of the healing properties and health benefits of bone broth within a flavorful vegetable soup. This recipe is absolutely delicious! Bone broth soup is an excellent ...
Natural Hair Dye Methods – How to Dye Your Hair All Naturally
Natural Hair Dye Methods: Looking for all natural hair dyes and safe ways to color your hair? Then you are going to love this post! All of the methods for using natural hair dye listed below are 100% natural and all of them are using edible ingredients and herbs! Many people want to change their ...
Bone Broth’s Health Benefits and How to Make it
Include in Daily Diet for Optimal Health What is Bone Broth? Bone Broth is a nutritious liquid made from simmering or boiling of the bones from an animal in water for a long period of time. This broth can be made from boiling the bones or meat from poultry, beef, lamb, or fish). The bones can be ...
Garlic Health Benefits – Why You Should Eat Raw Garlic Daily
Garlic is a vegetable and is a species of the onion genus. Garlic is often used to add flavor to recipes and dishes. However, garlic can also be used as a medicine to prevent or treat a wide range of aliments and diseases. Garlic cloves contain many vital nutrients including vitamins, amino ...