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Lori Ryman

Best Natural Remedy for Constipation

Published July 7, 2016 Last Updated April 2, 2019 By Lori Ryman 4 Comments

Best Natural Remedy for Constipation - Magnesium is a super simple and very effective remedy for constipation. It always works for me, usually in less than an hour.

There’s one simple, natural and inexpensive way to cure constipation! I’m surprised it doesn’t seem to be that well known. The best natural remedy for constipation is magnesium! Whether you have constipation consistently or just once in a while, magnesium can be the best “go to” natural remedy! Not ...

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Filed Under: Natural Remedies Tagged With: constipation

DIY Coconut Oil Hair Mask

Published June 18, 2016 Last Updated April 2, 2019 By Lori Ryman 8 Comments

DIY Coconut Oil Hair Mask

The first time I tried a coconut oil hair mask was about 3 years ago and the results were so great that I’m still using one regularly every week. Just after one use, my hair was moisturized, softer, less frizzy, and shiny! A coconut oil hair mask is one of the easiest hair masks to use because ...

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Filed Under: All Natural Beauty Care, Natural Hair Care Tagged With: coconut oil, hair mask

Natural DIY Eyeliner – Only 2 Ingredients!

Published May 31, 2016 Last Updated January 30, 2020 By Lori Ryman 19 Comments

Natural DIY Eyeliner - Made with only 2 ingredients! This eyeliner stays on great and you can vary the color yourself.

Eyeliner is one of my favorite types of makeup, so when I decided to stop using all of my toxic commercial makeup, I needed to find an alternative for it and the best option is a natural DIY eyeliner. I did try a brand that sold a “natural” eyeliner stick awhile back; however, it didn’t seem to work ...

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Filed Under: All Natural Beauty Care, Make it Yourself Naturally Tagged With: DIY, eyeliner, makeup

6 Natural Alternatives to Deodorant (They’re edible too!)

Published May 18, 2016 Last Updated April 2, 2019 By Lori Ryman 19 Comments

6 Natural Alternatives to Deodorant - These edible alternatives to deodorant can be found right in your kitchen. They're great for sensitive skin too!

Last week, on my way to meet a friend, I realized that I forgot to put on deodorant! Oops! It was too far to go back home, so I stopped at the only store before the highway, a small convenience store. I walked in looking for corn starch to use in place of deodorant, but they didn’t have any. This ...

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Filed Under: Natural Alternatives, Natural Skin Care Tagged With: natural deodorant

How to Shrink Pores Naturally at Home

Published April 30, 2016 Last Updated April 2, 2019 By Lori Ryman 11 Comments

How to Shrink Pores Naturally at Home - These 9 methods for shrinking your pores have really helped my acne prone skin.

To have healthy looking skin with smaller pores has always been my goal! Some people just seem to do nothing and they look like they don’t even have pores, they are soooo…. lucky! But even if you are not one of those people who genetically lucked out on the lotto of perfect skin, you can do some ...

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Filed Under: All Natural Beauty Care, Natural Skin Care Tagged With: Natural skin care, Shrink pores

Healthy Homemade Potato Chips made with Coconut Oil

Published April 11, 2016 Last Updated April 2, 2019 By Lori Ryman 10 Comments

Healthy Homemade Potato Chips Made with Coconut Oil - You only need three ingredients. These homemade potato chips are gluten free, paleo and grain free.

I love eating crunchy healthy homemade potato chips with lunch and dipping them into avocado. I started making my own potato chips because it’s hard to find healthy potato chips at the store. I love this brand of potato chips made with coconut oil and no harmful ingredients; however, my local health ...

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Filed Under: Gluten Free Recipes Tagged With: coconut oil, Gluten Free, potato chips, recipe

10 Amazing Health Benefits of Meditation

Published March 24, 2016 Last Updated April 2, 2019 By Lori Ryman 8 Comments

10 Amazing Health Benefits of Meditation - Meditating for just a few minutes a day can increase your immune system, lower blood pressure, reduce anxiety, and reduce inflammation.

Meditation is something I’ve heard a lot about, but never really thought about doing because I had no idea it had so many health benefits! Especially after researching all of the health benefits of meditation, I can’t believe that such a simple practice can help the body in so many ways. Meditation ...

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Filed Under: Health, How to Boost Immune System Tagged With: anxiety, meditation

How to Strengthen Your Immune System – 8 Natural Ways!

Published March 7, 2016 Last Updated April 2, 2019 By Lori Ryman 6 Comments

How to Strengthen Your Immune System - 8 Natural Ways!

If you want to learn how to strengthen your immune system, but if you are like me, you probably are searching for answers after you caught something! Well, it’s not too late, some of these tips will still help you to get better faster and if you keep them up maybe you can help avoid getting anything ...

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Filed Under: Health, How to Boost Immune System Tagged With: immune system

How to Make Magnesium Spray for Your Skin

Published February 3, 2016 Last Updated April 2, 2019 By Lori Ryman 40 Comments

How to Make Magnesium Spray for Your Skin - Spray this magnesium mixture on two times a day to increase your magnesium, reduce anxiety and improve sleep.

Some people can’t get enough magnesium and see a huge difference in how they feel when they increase their magnesium level transdermally. I’m one of those people who just can’t get enough and have found a world of difference adding magnesium soaks to my routine! I do take a magnesium supplement; ...

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Filed Under: Health Tips, How to get Nutrients Tagged With: magnesium

7 Solutions for How to Sleep Better – All natural

Published January 18, 2016 Last Updated April 2, 2019 By Lori Ryman 6 Comments

7 Solutions for How to Sleep Better at Night All Naturally - Take a bath and remove the blue lights to help improve your sleep!

Getting good sleep is one of the most important things you can do for your health. I never used to have trouble sleeping up until the past 2 years. So I’ve been researching everything I can about ways to fall asleep easier and also prevent waking up in the middle of the night. What I found was 7 ...

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Filed Under: Health Tips Tagged With: sleep

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Hi! Nice to meet you

I'm Lori. I love living a natural lifestyle, DIY projects, and trying out new healthy recipes. Read More…

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